The Secret to a Better Butt

Ask anyone what exercise they think is best for the backside & I can assure you most will say it’s the squat. You can’t even scroll past an Instagram or Pinterest feed without seeing “Squat Challenges” posted.

Ask anyone what exercise they think is best for the backside & I can assure you most will say it’s the squat. You can’t even scroll past an Instagram or Pinterest feed without seeing “Squat Challenges” posted.

Read More »

How to Make a Body Wrap Slimming Gel

A homemade body wrap gel is a simple and effective way to detox and slim the body, as well as deliver a dose of minerals and moisture. Wrapping your body in a mixture of clay, salt, aloe and oil helps to remove unwanted toxins and excess fluid. Skip the high-priced body wrap from the salon and make your own in the comfort of your own home

A homemade body wrap gel is a simple and effective way to detox and slim the body, as well as deliver a dose of minerals and moisture. Wrapping your body in a mixture of clay, salt, aloe and oil helps to remove unwanted toxins and excess fluid.

Read More »